30-Day Challenge starts on March 1, 2020
Saturdays, Feb. 29 & Mar. 7, 2020 9AM - 12NN
Be safe and healthy yogis.
Get to know and re-acquaint with your poses, rehabilitate and reconnect with your body.
Join us as we take on a journey to reflection, gratitude, changes and, of course, FUN!
A 90-minute bikram yoga class that involves 26 poses+2 breathing exercises done in a hot room.
A Latin-inspired, 60-minute cardio-dance workout that uses music and choreographed steps to form a fitness party atmosphere.
A training system, HIIT by founder Gabi Walters of Inferno Hot Pilates, 60-minute workout performed in a heated room.
Feed coming soon
Coming this March 1, 2020
A beneficial activity for those who would like to deeply understand the practice. Know how to get in and out of each posture, the importance...
Relax, revitalize and take a refuge. Take a break and find the time to love and take care of yourself more.
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